google-site-verification=D9gdUFWoznMbTP0xqXxEp81qLtflTSm_W-uInV5lOQw David Justin Urbas offers Health and Fitness Tips google-site-verification=D9gdUFWoznMbTP0xqXxEp81qLtflTSm_W-uInV5lOQw

Thursday, December 22, 2016

David Justin Urbas - Blueberry Pear Pie with a Healthy Twist

The holidays are a time to relax while gathering with family and friends. Unfortunately, this is also a time when your waistline is most likely to expand due to all the delicious food within easy reach. If you’re worried about gaining weight  this time of year, don’t fret. Exercise a little moderation at the holiday table while also reaching for healthier meal alternatives and you should be just fine.

With a flavorful, spice-infused filling and a flaky crust, this blueberry pear pie is the perfect accent to the holiday season. It’s also hiding a few healthy little secrets that make it the preferable option to traditional holiday pies. Whole wheat flour and coconut oil in the crust along with natural and organic sugars help you feel a little less holiday guilt with each bite.

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1 comment:

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